<![CDATA[School of Sacred Living]]>https://schoolofsacredliving.substack.comhttps://substackcdn.com/image/fetch/$s_!umuk!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6b437651-aa41-4670-a59e-01b5c83a408a_2670x2670.pngSchool of Sacred Livinghttps://schoolofsacredliving.substack.comSubstackSun, 16 Aug 2026 12:33:25 GMT<![CDATA[The Essence of Forgiveness]]>https://schoolofsacredliving.substack.com/p/the-essence-of-forgivenesshttps://schoolofsacredliving.substack.com/p/the-essence-of-forgivenessSat, 15 Aug 2026 06:51:19 GMTThis was never intended to be a podcast. While teaching the latest Medicine Woman Foundations class, a student began speaking about her experience in connecting with her ancestors on the course. Her insight called forward a teaching transmission on forgiveness medicine and felt it would be something that may want to be heard and felt by others. It aligns with my intent here, to be raw and unfiltered, so here goes… it would be lovely if you found something healing or even inspiring, but mostly I hope you find something real.

]]><![CDATA[Manifestation as Initiation ]]>https://schoolofsacredliving.substack.com/p/manifestation-as-initiationhttps://schoolofsacredliving.substack.com/p/manifestation-as-initiationSat, 08 Aug 2026 20:15:50 GMTIt is Lion’s Gate 8-8 and there is a flood of content being thrown around inviting people to manifest their dreams. This podcast is a fireside reflection on the art of manifestation in alignment with the lunar cycle, not as act of simply making dreams come true, but rather as a journey of initiation… of a becoming. And in light of the upcoming new moon, how we can prepare for a more soul aligned process of manifestation.

]]><![CDATA[Unveiling the matrix]]>https://schoolofsacredliving.substack.com/p/unveiling-the-matrixhttps://schoolofsacredliving.substack.com/p/unveiling-the-matrixFri, 07 Aug 2026 05:46:26 GMTThis transmission explores a vision that has returned to me a few times in different ways. It is clear division of reality: one that is empty of light, but busy, industrialised, filled with screens offering distracting party tricks and role models who are filthy rich with no souls; the other… lets say deeply immersed in the experience of the sacred.

As the world becomes more and more lit up by artificial light (intelligence) and manufactured realities, our deepest work is to remember the sacred flame within ourselves.

]]><![CDATA[The Spiritual Weight our bodies carry]]>https://schoolofsacredliving.substack.com/p/the-spiritual-weight-our-bodies-carryhttps://schoolofsacredliving.substack.com/p/the-spiritual-weight-our-bodies-carryWed, 05 Aug 2026 09:10:17 GMTWhat if the body gains weight not because it has failed, but because it is protecting you?

In this episode, I revisit the Wonderweight Journey, an integrative programme I developed many years ago while working as a medical doctor in holistic medicine. I explore why so many sensitive, intuitive women carried more weight than their bodies needed, despite eating well and exercising consistently.

Together we look at fat as more than a storage organ. We explore it as a protective intelligence, a place where the body temporarily stores toxins, emotional pain, unresolved trauma, and the burdens we have never fully processed.

This conversation weaves together medicine, psychology, spirituality, and the metaphor of the body as a sacred temple, offering a completely different way of understanding weight, metabolism, boundaries, and healing.

disclaimer - Theres a tech glitch at the start of this episode but I was in great flow so didn’t want to re-record it and risk inauthenticity. Thank you for your tolerance of my wild.

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